Thursday, May 3, 2012

Computer use plus exercise may reduce age-related memory loss

Mayo Clinic researchers consider the results of their 926-person study preliminary and hope to study the correlation further.



CNET - The combination of mentally stimulating activities such as computer use and moderate physical exercise appears to decrease one's odds of suffering from age-related memory loss, according to a new Mayo Clinic study.

The researchers say their findings among a self-reporting cohort of 926 people ages 70 to 93 are just preliminary, but that the numbers are significant enough to warrant further investigation.

Previous studies have shown links between exercising one's mind and exercising one's body to improved memory, but this one, published in the May 2012 issue of the Mayo Clinic Proceedings, suggests that a combination of the two may be most effective.          More